So I’ve been training only sporatically over the last 2 months – averaging about once per week. It sucks, as I end up with sore muscles after every session. This week I’m going to 3 workouts a week – at least until the weather gets a little nicer. That could be a while here in MN, but 3 should be sufficient to keep me into decent shape.
I’ll try and do more entries to keep me honest.